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Paleo Diet: More on Sulfur

My previous articles on sulfur, and MSM spawned multiple questions from people regarding the specific problems associated with sulfur deficiency, and the subsequent benefits of supplementing with MSM....

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The Paleo Diet & Barry Groves

Maybe you’ve heard of Dr. Barry Groves, and maybe you haven’t….but you should. He’s the man behind a website called second-opinions.co.uk, which is a website all based around a Paleo type of ancestral...

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The Paleo Diet and Self Experimentation

How old are you? Where are you from? Are you Male or Female? How tall are you? Where are your ancestors from? Are you fair skinned, or dark skinned? Do you tan easily, or burn easily? What time do you...

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Myths and Truths of the Paleo Diet

One of the most challenging aspects of beginning the paleo diet is wading through all the conflicting information that’s out there.  Even when you’ve decided that paleo is the way to go, it’s not...

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The Paleo Diet and Healing

I posted a comment in a paleo diet Facebook group a couple of days ago, making the observation that I seem to have been able to heal more quickly since going paleo.  Cuts, grazes, scratches…they all...

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The Paleo Diet and Fiber

I’ve heard it a thousand times…..fiber is essential. It supposedly helps to keep us pooping regularly, cleans out our intestines, lowers cholesterol, and slows the rate at which we absorb sugar. But is...

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Could The Paleo Diet Make Heart Disease Predictions Worse?

I was trolling around the internet today, looking for interesting pieces of nutritional news and information, like I often do, and I found an interesting article. The article entitled “Today’s Teens...

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Paleo Diet News: Dr. Mercola Champions Saturated Fat

A fun article on the Mercola site from a couple of years ago began doing the rounds again in the blogosphere over the past couple of days, in which Dr. Mercola champions saturated fat.  The article’s...

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The Paleo Summit – Day 5

On the Paleo Summit, Day 5 we have Denise Minger, a former raw vegan and avid student of nutrition, Chris Kresser, licensed acupuncturist and practitioner of integrative medicine, and Reed Davis,...

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Paleo Diet: New Data Shows HDL Might Not Be So “Protective”

Ask five different “experts” about cholesterol, and you’ll no doubt get five very different answers. Sure, the overall “Paleo” view of cholesterol’s relationship to health and longevity is very...

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